I don't know how many of you have experienced that entrenching and debilitating power of Depression, but it is an insidious agent that has the power to cripple the mightiest of foes. Why is it so hard to deal with? To recognize? To see? Why is it so prevalent in this world today?
It's a real scary thought. To think that your very mentality is being attacked by environmental and chemical combatants, that you can't necessarily see. I think that is the start of why it is so dangerous. Unlike a Flu virus or a Cold, Depression isn't immediately recognizable. It's silent, it's mental, it's emotional. If I'm coughing or vomiting, I can probably assume that I might have some sort of virus. But how could I know if Depression might be looming around my body? There are bad hair days, there are people how just push our buttons the wrong way, and there is the every present social shame of admitting that you might have a problem with your mind. It is very scary. I'm going to quote one of our Church Authorities a lot during my blog today, because he puts it so simple and concise as to what Depression is, and what can be done about it. Elder Jeffrey R. Holland stated:
"We sense the complexity of such matters when we hear professionals speak of neuroses and psychoses, of genetic predispositions and chromosome defects, of bipolarity, paranoia, and schizophrenia. However bewildering this all may be, these afflictions are some of the realities of mortal life, and there should be no more shame in acknowledging them than in acknowledging a battle with high blood pressure or the sudden appearance of a malignant tumor."*I like the word complexity. Depression and Mental Illness is a complex problem. It is something that is real. Right here. Right now. We need to face the reality. "There should be no more shame..." What does that mean to you? My heart and feelings goes out to those who are battling with such debilitating diseases as Alzheimer's, Dementia, and other forms of serious mental illness. It is so painful to watch someone go through something so horrible, especially when you have to witness the pain from the family members of the person afflicted. I can't tell you how much what Elder Holland said about this disease meant to me. About God's love, he states:
"So how do you best respond when mental or emotional challenges confront you or those you love? Above all, never lose faith in your Father in Heaven, who loves you more than you can comprehend. As President Monson states, “That love never changes. … It is there for you when you are sad or happy, discouraged or hopeful. God’s love is there for you whether or not you feel you deserve [it]. It is simply always there.” Never, ever doubt that, and never harden your heart..."*There is a lot of judgement that goes on in the world today. Everything is about me. What can I get? How can I get above that person? Why don't I have that instead of him? It seems that judgment intensifies when persons afflicted with Depression come to a realization of their affliction. It's simply horrible. My heart and empathy goes out to those who have been ostracized because of their illness. There is no more destructive act that can happen, in relation to depression, then to have those you thought were by your side, turn judgemental and condescending for something that you or someone close is battling with.
Like I said, and like Elder Holland said. I'm not talking about crazy hair days, bossy colleagues, or an "off day", I'm talking about a dark and silent agent that can take the simplest of things and reverse them into a descending depth of despair. My friends and watchers. Be alert. Be mindful. Be careful to not judge those who seem to be struggling with some inner turmoil. You never know what someone may be going through. And you could never in your lifetime imagine the struggles or trials another person has to face. You can empathize or sympathize with somethings, but I testify that everyone is different. Everyone is unique. And everyone is human. People make mistakes. People get sick. And people judge others. We need to desist from this, my friends. I have friends and family who have battled with these types of afflictions, and I myself have battled with it. I want you to remember to love these people. Treat them as you would a person with a debilitating cancer, or a severe physical ailment. With love.
There are lots of things that are afflicting us in our day and age. I just wanted to bring to light what one of them is. Friends, thank you for support. I hope that we can all look upon people that are going through these types of mountainous challenges with a sliver of sympathy, at least. It's just another thing that we, as mortal beings have to deal with, and we need to remember that all of the people around us are mortal as well. We can all be subject to diseases like this, and we just need to help each other with our struggles.
I guess, in closing, I want to give my testimony of Jesus Christ. He really did experience all. All of our worries. All of our fears. All of our sufferings. He truly is the ultimate advocate. I know that He loves each and every one of us. I know He loves me. I know he wants the very best for all, and that he and Jesus Christ really truly love all of us. Why would they have done everything they have done if they didn't? Thank you for reading and listening. I hope that somebody somewhere can be helped or uplifted by my message. Have a wonderful day!
Like a Broken Vessel, October General Conferance 2013, Elder Jeffrey R. Holland
